Weigh In record (no journal entry) for 22 March 2020
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155.9 lb
Lost so far: 27.1 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2020:
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1716 kcal
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Fat: 127.20g | Prot: 112.46g | Carb: 29.32g.
Breakfast: Carrefour Gerookte Spekblokjes, Gebakken Ei. Lunch: Keto pannenkoek, Keto wafel, Calve Pindakaas. Dinner: AH Runder Hamburger. Snacks/Other: Fulfil Chocolate Hazelnut Whip, Devos Lemmens Mayonnaise, Gekookt Ei. more...
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gaining 1.2 lb a week
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