Weigh In record (no journal entry) for 18 April 2013
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140.4 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2013:
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1884 kcal
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Fat: 83.39g | Prot: 73.34g | Carb: 233.45g.
Breakfast: Good Seed Halos Bagels, 100% Natural Crunchy Peanut Butter, Organic Vanilla Soy Milk, Banana, 100% Whole Grain Oatmeal, Blueberries (Unsweetened, Frozen) . Dinner: Veggie Grillers Original, Spinach , Tomatoes, Hummus , Fat Free Swiss Cheese Singles, Green Leaf Lettuce , Organic Whole Wheat & Corn Flour Tortillas, Extra Virgin Olive Oil, California Avocados . Snacks/Other: Caffe Mocha (Tall), Chocolate Chip Cookie, Chocolate Chip Cookie. more...
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losing 1.4 lb a week
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