Magalí Rocío ~'s Journal, 22 March 2020

Weigh In record (no journal entry) for 22 March 2020
97.4 lb Lost so far: 6.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2020:
826 kcal Fat: 37.94g | Prot: 60.40g | Carb: 59.98g.   Breakfast:  Muslo de Pollo (sin Comer la Piel), Greating Galletas de Arroz Integral Dulces Light. Lunch: Finlandia Queso Crema Light, Natural Bread Pan Multicereal con Semillas,  Muslo de Pollo (sin Comer la Piel). Dinner: Cormillot Pollo Salteado con Vegetales,  Tomates Cherry,  Champiñones Cocidos, Greating Galletas de Arroz Integral con Sal,  Chuleta de Cerdo,  Tomates Cherry, Queso Mozzarella,  Pechuga de Pollo sin Piel,  Berenjena Cocida. Snacks/Other:  Queso Mozzarella, Lácteos la Delfina Yogur Natural de Búfala, Greating Galletas de Arroz Integral Dulces Light. more...
losing 9.3 lb a week

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