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Started 500 cal
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133.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2013:
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407 kcal
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Fat: 5.75g | Prot: 52.48g | Carb: 38.01g.
Breakfast: Oranges . Lunch: Apples , Chicken Breast (Skin Not Eaten). Dinner: Celery, Tilapia (Fish) . more...
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gaining 1.1 lb a week
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