rbanhatti's Journal, 22 March 2020

Weigh In record (no journal entry) for 22 March 2020

176.4 lb Lost so far: 8.8 lb. Still to go: 22.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 March 2020:

287 kcal

Fat: 13.10g | Prot: 7.70g | Carb: 34.40g. Breakfast: Jordans Country Crisp. more...

2176 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 3 minutes, Sleeping - 22 hours and 57 minutes. more...

steady weight


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rbanhatti's weight history