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35,1% 41,1
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146.8 lb
Lost so far: 1.8 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2020:
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190 kcal
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Fat: 16.02g | Prot: 7.62g | Carb: 2.36g.
Lunch: Amande (avec Peau). more...
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losing 0.1 lb a week
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