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newmommy1989
Journal
18 Apr 13
newmommy1989's Journal, 18 April 2013
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Weigh In record (no journal entry) for 18 April 2013
220.0 lb
Lost so far:
0 lb
.
Still to go:
60.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 18 April 2013:
1048 kcal
Fat: 51.00g | Prot: 52.94g | Carb: 89.00g.
Breakfast:
Dare Grainsfirst Whole Grain Crackers, Richfood Large Grade A Eggs (Hard Boiled), Bananas, Coffee with Milk and Sugar.
Lunch:
Mexican Style Chicken Quesadilla.
Dinner:
Baked or Fried Coated Chicken Wing with Skin.
Snacks/Other:
Peppermint Tea.
more...
2539 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours.
more...
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