Weigh In record (no journal entry) for 18 April 2013
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172.2 lb
Lost so far: 0 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2013:
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2730 kcal
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Fat: 108.50g | Prot: 55.37g | Carb: 391.00g.
Breakfast: Organic Raw Multi-Green Kombucha, Plant Fusion - Vanilla Bean, Tangerine, Bananas . Lunch: Grilled Chicken, Light Balsamic Vinaigrette. Snacks/Other: Vanilla Frosting, Graham Crackers. more...
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losing 0.1 lb a week
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