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Upp ner upp ner , jag i ett nötskal 💁🏻♀️
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157.0 lb
Lost so far: 39.2 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2020:
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1068 kcal
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Fat: 43.15g | Prot: 51.08g | Carb: 120.09g.
Breakfast: Dahls Källarfranska, Äggröra, Kaffe, Apelsiner. Dinner: ICA Gott Liv Blomkålsris, Tomatsås, Stekt Tofu. Snacks/Other: Gorby's Margherita. more...
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gaining 4.6 lb a week
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