Weigh In record (no journal entry) for 22 March 2020
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107.4 lb
Lost so far: 4.0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2020:
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907 kcal
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Fat: 47.95g | Prot: 50.35g | Carb: 69.34g.
Breakfast: Лакомый Мир Торт "Бабушкин Шоколадный", Магнит Банан, Маруся Сметана 42%, Творог (Обезжиренный). Dinner: Вареное Яйцо, Лента Окорок Свинной, Рис Отварной. Snacks/Other: Озерский Сувенир Чернослив Михайлович. more...
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losing 0.7 lb a week
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