Weigh In record (no journal entry) for 22 March 2020
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116.6 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2020:
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1696 kcal
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Fat: 75.46g | Prot: 50.29g | Carb: 202.10g.
Breakfast: Слабое Кофе с Сахаром, Сметана , Клубника, Обычные Блины. Lunch: Обычные Блины, Сметана . Dinner: Макдоналдс Гамбургер, Макдоналдс Картошка Фри Средняя Порция , Кофе Латте. more...
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gaining 3.1 lb a week
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