Weigh In record (no journal entry) for 22 March 2020
|
151.0 lb
Lost so far: 26.7 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 March 2020:
|
328 kcal
|
Fat: 16.73g | Prot: 22.97g | Carb: 18.03g.
Breakfast: Teho Lite Boost. Lunch: Jäävuorisalaatti, Hesburger Talon Salaatinkastike, Valio Maustamaton Raejuusto, Tomaatit, Kurkku, Keitetty Kananmuna. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
blimbby's weight history
|