Weigh In record (no journal entry) for 18 April 2013
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163.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2013:
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966 kcal
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Fat: 42.59g | Prot: 45.88g | Carb: 110.90g.
Breakfast: Brownies, Grapes (American Type, Slip Skin), Banana Muffin, Cream (Half & Half). Lunch: Milk Chocolate Bar, Mozzarella Cheese (Part Skim Milk), 45 Calories & Delightful Wheat Bread, Tuna in Water (Canned), Clementines. more...
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gaining 0.1 lb a week
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