bubblematrix's Journal, 17 April 2013

264.1 lb Lost so far: 0 lb.    Still to go: 43.7 lb.    Diet followed reasonably well.

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2276 kcal

Fat: 59.72g | Prot: 79.97g | Carb: 346.77g.   Breakfast: mini max. Lunch: tomato soup, hovis, British Pork Loin with Salt & Black Pepper, Taste The Difference. Dinner: Roasted Tomato and Pepper Fajita. Snacks/Other: Malters Teasers Bar, banana. more...

4208 kcal

Activities & Exercise: Exercise machine (fast) - 25 minutes, Swimming (moderate) - 15 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...