Weigh In record (no journal entry) for 21 March 2020
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195.0 lb
Lost so far: 49.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2020:
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1996 kcal
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Fat: 79.22g | Prot: 95.06g | Carb: 223.89g.
Breakfast: Carnation Instant Breakfast Essentials - Classic French Vanilla (Bottle). Dinner: Beef Stroganoff with Noodles, Domino's Pizza Parmesan Bread Bites. more...
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losing 17.5 lb a week
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lazytownbro's weight history
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