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I haven’t seen a number this low on my scale in my entire body conscious life!
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114.0 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 March 2020:
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1384 kcal
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Fat: 74.50g | Prot: 62.54g | Carb: 114.50g.
Breakfast: Trader Joe's Unsweetened Instant Oatmeal . Lunch: Ore-Ida Golden Fries, Trader Joe's Spanish Cheese Tapas Sampler, Crown Prince Skinless & Boneless Sardines in Olive Oil, Trader Joe's Shredded Lite Mexican Blend Cheese, Steak, Whole Wheat Tortilla, Scrambled Egg (Whole, Cooked) , Butter . Snacks/Other: Haagen-Dazs Vanilla & Almonds Ice Cream Bars, Ice Cream Sandwich. more...
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losing 4.7 lb a week
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 Comments
😊😊😊 thanks keyten! FS helps a lot. I appreciate this community so much!
21 Mar 20 by member: dianaluusidd
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