Weigh In record (no journal entry) for 21 March 2020
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208.0 lb
Lost so far: 7.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2020:
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1068 kcal
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Fat: 29.56g | Prot: 54.40g | Carb: 150.02g.
Breakfast: Quaker Protein Instant Oatmeal - Cranberry Almond. Lunch: Quaker Protein Instant Oatmeal - Cranberry Almond. Dinner: Steak and Cheese Sandwich on Roll. Snacks/Other: Apples . more...
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steady weight
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AnneMarie Scott's weight history
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