luazinhaMariah's Journal, 21 March 2020

Weigh In record (no journal entry) for 21 March 2020
241.4 lb Lost so far: 0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 March 2020:
651 kcal Fat: 47.29g | Prot: 33.99g | Carb: 6.82g.   Breakfast: Melitta Café sem Açúcar , Melitta Café sem Açúcar . Snacks/Other: Fruto Cacau Chocolate 70% Xilitol e Pistache, Sadia Mortadela Defumada, Catupiry Requeijão Cremoso,  Ovo, Sadia Mussarela,  Presunto Fatiado (Normal, Aprox. 11% de Gordura). more...
gaining 3.9 lb a week

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