Weigh In record (no journal entry) for 21 March 2020
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129.6 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2020:
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864 kcal
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Fat: 29.57g | Prot: 73.72g | Carb: 88.71g.
Breakfast: Plátano, Salvado de Trigo (Crudo), A de Coco Harina de Coco Orgánico, Harina de Trigo Integral, Clara de Huevo, Lala Yogurth Zero, Central Market Crema de Cacahuate, BSD Foods Premium Rice Cakes, Café. Lunch: Dolores Medallones de Atún, HEB Mozzarella Fat Free, Torti Ricas Tortillas de Harina Integrales, Central Market Crema de Cacahuate, Ensalada de Lechuga con Verduras Variadas. more...
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gaining 0.3 lb a week
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