Weigh In record (no journal entry) for 21 March 2020
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160.9 lb
Lost so far: 6.2 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2020:
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559 kcal
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Fat: 24.78g | Prot: 36.78g | Carb: 44.99g.
Breakfast: خس خس, الثوم المطبوخ. Lunch: لحم البقر, الأرز المطبوخ مسبقا. more...
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steady weight
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aya elreedy's weight history
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