Weigh In record (no journal entry) for 18 April 2013
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116.2 lb
Lost so far: 10.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2013:
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1242 kcal
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Fat: 48.81g | Prot: 47.34g | Carb: 131.00g.
Breakfast: банан, Мед, овсянная каша. Lunch: яйца, селедка, гречневая. Dinner: пирожки, кефир. Snacks/Other: хлебцы молодцы, яблоко. more...
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gaining 1.5 lb a week
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