Weigh In record (no journal entry) for 24 September 2010
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209.6 lb
Lost so far: 2.4 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2010:
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812 kcal
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Fat: 18.50g | Prot: 19.74g | Carb: 141.79g.
Breakfast: Orange Juice, Instant Oatmeal - Maple and Brown Sugar. Lunch: Nissin Top Ramen Noodles - Chicken Flavor, Ramen Noodles with Chicken Flavor. more...
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gaining 2.1 lb a week
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habanerohotshot's weight history
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