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Romilanna
Journal
21 Mar 20
Romilanna's Journal, 21 March 2020
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Weigh In record (no journal entry) for 21 March 2020
126.1 lb
Lost so far:
11.9 lb
.
Still to go:
15.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 March 2020:
1165 kcal
Fat: 42.59g | Prot: 44.64g | Carb: 152.67g.
Breakfast:
Радость Вкуса Сыр Российский Классический, Чернослив, Стручковая Фасоль с Яйцом.
Lunch:
Санта Бремор Семга Слабосоленая, Лента ЧИАБАТТА Ржаная, Лента Пирог с Вишней, Плов с Курицей.
Dinner:
48 Копеек Мороженое Крем-Брюле, Кофе с Молоком.
more...
1514 kcal
Activities & Exercise:
Cross Training - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 6.2 lb a week
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