Ангелина Атоян's Journal, 21 March 2020

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Weigh In record (no journal entry) for 21 March 2020

126.3 lb Lost so far: 21.4 lb. Still to go: 11.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 March 2020:

2038 kcal

Fat: 74.46g | Prot: 105.62g | Carb: 234.88g. Breakfast: Банан, Кофе. Lunch: Капуста Тушеная с Мясом. Dinner: Плов с Курицей. Snacks/Other: Кофе, Киви, Ананас. more...

1396 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 6.2 lb a week

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Ангелина Атоян's Journal, 21 March 2020

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