Weigh In record (no journal entry) for 27 September 2010
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211.0 lb
Lost so far: 15.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2010:
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1602 kcal
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Fat: 64.41g | Prot: 63.26g | Carb: 163.78g.
Breakfast: Cinnamon Coffee Cake. Lunch: cheddar cheese, fritos, chili. Dinner: white rice, carrots, chuck roast. Snacks/Other: Jack Links Beef Jerky, peanut butter jif, fuji apple, Coca-Cola Classic Soda. more...
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3230 kcal
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Activities & Exercise:
Housework - 1 hour and 30 minutes, EA Sports - 32 minutes, WiiFit - 27 minutes, Desk Work - 4 hours, Sitting - 4 hours, Sleeping - 6 hours and 30 minutes, Resting - 6 hours and 31 minutes, Driving - 30 minutes. more...
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losing 1.9 lb a week
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