Weigh In record (no journal entry) for 26 October 2008
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339.0 lb
Lost so far: 7.0 lb.
Still to go: 179.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2008:
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3191 kcal
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Fat: 116.77g | Prot: 113.40g | Carb: 420.73g.
Breakfast: fat free milk, banana muffin. Lunch: coke. Dinner: fat free milk, hawaiian pizza with extra veggies. more...
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losing 0.5 lb a week
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