Weigh In record (no journal entry) for 20 March 2020
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177.5 lb
Lost so far: 12.1 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2020:
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1470 kcal
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Fat: 37.30g | Prot: 55.05g | Carb: 231.83g.
Dinner: Maggi Puré de Patatas, Alteza Arroz Blanco Cocido, Pombel Fruta Triturada: Manzana y Mango, Hacendado Pizza Barbacoa. Snacks/Other: Mandarina, Kiwi, Plátano. more...
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gaining 15.4 lb a week
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sunsum31's weight history
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