Weigh In record (no journal entry) for 27 September 2010
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139.6 lb
Lost so far: 16.0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2010:
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1020 kcal
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Fat: 22.63g | Prot: 55.12g | Carb: 127.67g.
Breakfast: Nutri-Grain Cereal Bar - Blueberry, Coffee, Milk (Nonfat) . Lunch: TLC Chewy Granola Bars - Trail Mix, Casual Eating Classics Brick Oven Style Gourmet Mushroom Pizza. Dinner: Fried Rice, Gin, Barbecue Sauce, Corn, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Fudgesicle Pops (No Sugar Added) . more...
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losing 2.8 lb a week
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Sally tassani's weight history
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