Weigh In record (no journal entry) for 20 March 2020
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197.0 lb
Lost so far: 40.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2020:
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1637 kcal
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Fat: 75.00g | Prot: 46.00g | Carb: 189.00g.
Snacks/Other: Jason's Deli Texas Style Spud Beef. more...
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losing 2.4 lb a week
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Jae_S's weight history
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