Weigh In record (no journal entry) for 27 September 2010
|
166.4 lb
Lost so far: 13.6 lb.
Still to go: 21.4 lb.
Diet followed poorly.
|
Diet Calendar Entries for 27 September 2010:
|
1797 kcal
|
Fat: 36.49g | Prot: 59.45g | Carb: 309.14g.
Breakfast: ovaltine, powdered creamer, coffee, sugar, milk, Honey Bunches of Oats Honey Roasted. Lunch: prego chunky vegetable sauce, provolone, rotini, ovaltine, powdered creamer, coffee, sugar. Dinner: mixed veg, cream of mushroom, rice, chicken, tomato, rocket. Snacks/Other: pistachio, Milk Chocolate with Almonds Bar. more...
|
|
2393 kcal
|
Activities & Exercise:
Swimming (slow) - 20 minutes, Sleeping - 7 hours, Resting - 6 hours, Desk Work - 9 hours, Driving - 40 minutes, Walking (slow) - 2/mph - 1 hour. more...
|
gaining 3.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PaganMeagan's weight history
|