Weigh In record (no journal entry) for 20 March 2020
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208.0 lb
Lost so far: 7.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2020:
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1091 kcal
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Fat: 21.97g | Prot: 57.49g | Carb: 170.23g.
Breakfast: Apples , Smucker's Strawberry Jam, English Muffin. Lunch: Multigrain Chips, Vlasic Stackers Bread & Butter Pickles, Tuna Sandwich. Dinner: Mixed Vegetable Juice (Vegetables Other Than Tomato), Chicken Breast. Snacks/Other: Sun-Rype FruitSource 100% Fruit Bars - Strawberry. more...
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steady weight
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AnneMarie Scott's weight history
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