Weigh In record (no journal entry) for 13 September 2012
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134.5 lb
Lost so far: 5.0 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2012:
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154 kcal
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Fat: 2.37g | Prot: 5.61g | Carb: 37.90g.
Breakfast: Bananas, All-Bran Buds, Granulated Sugar , Coffee, Milk. more...
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losing 3.5 lb a week
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Rozo822's weight history
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