Weigh In record (no journal entry) for 14 May 2012
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133.5 lb
Lost so far: 6.0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2012:
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672 kcal
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Fat: 35.28g | Prot: 35.69g | Carb: 61.98g.
Breakfast: Bananas , All-Bran Buds, 1% Fat Milk. Lunch: Angel Hair Pasta. Dinner: Chicken Thigh. Snacks/Other: Fontina Cheese, Chocolate Chips, Peanut Butter, Almonds . more...
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gaining 0.2 lb a week
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