Weigh In record (no journal entry) for 08 March 2012
|
137.5 lb
Lost so far: 2.0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 March 2012:
|
740 kcal
|
Fat: 19.99g | Prot: 37.03g | Carb: 116.37g.
Breakfast: Blueberries , 1% Fat Milk, All-Bran Buds. Lunch: Tuna Fish Salad , Bananas , Triscuit Reduced Fat Crackers. Dinner: Artisan Whole Grain Bread, Split Pea Soup. Snacks/Other: Almonds . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rozo822's weight history
|