Weigh In record (no journal entry) for 02 March 2012
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137.5 lb
Lost so far: 2.0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2012:
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793 kcal
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Fat: 33.57g | Prot: 61.36g | Carb: 68.91g.
Breakfast: All Fruit with Fiber - Apricot, Original Buttery Spread, Whole Wheat Bread. Lunch: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Bananas, Organic Creamy Peanut Butter. Dinner: Chicken Noodle Soup (Home Recipe). Snacks/Other: Almonds , Cool Whip Whipped Topping Lite. more...
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losing 1.2 lb a week
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