Weigh In record (no journal entry) for 28 February 2012
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138.0 lb
Lost so far: 1.5 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2012:
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283 kcal
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Fat: 11.19g | Prot: 6.64g | Carb: 42.48g.
Breakfast: Bananas , 100% Whole Grain Instant Oatmeal. Dinner: Organic Green Garlic Dressing. more...
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losing 7.0 lb a week
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