Weigh In record (no journal entry) for 20 March 2020
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273.4 lb
Lost so far: 26.5 lb.
Still to go: 141.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2020:
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843 kcal
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Fat: 17.69g | Prot: 56.50g | Carb: 125.07g.
Breakfast: Jugo Verde, Yoplait Yoghurt Natural Doble Cero, Jitomate, FUD Queso Panela Rebanadas Cuadradas Cuida-T, FUD Virginia Jamón de Pavo (20,8g), Bolillo. Lunch: Noche Buena Queso Manchego Light, Nopalia Tortillas de Nopal (14g), Vegetalistos Zanahoria Rallada, Espinaca, Jitomate, Tilapia (Pez). Snacks/Other: Naranjas, Manzana. more...
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losing 3.9 lb a week
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