Weigh In record (no journal entry) for 20 March 2020
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100.1 lb
Lost so far: 3.5 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2020:
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677 kcal
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Fat: 23.97g | Prot: 69.44g | Carb: 42.07g.
Breakfast: Kefir de Leche. Lunch: Quaker Avena Instantánea, Pan Rallado, Pechuga de Pollo a la Plancha, Peceto. Dinner: Risky Dit Tostadas de Arroz, Panquecas, Hellmann's Mayonesa Light, Risky Dit Tostadas de Arroz, Quaker Avena Instantánea, Pechuga de Pollo a la Plancha, Peceto. Snacks/Other: Cremac Queso Cremoso, Cormillot Arroz con Pollo, Pastel de Carne con Pollo o Pavo, Zapallo, Kefir de Leche. more...
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losing 9.3 lb a week
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Magalí Rocío ~'s weight history
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