Weigh In record (no journal entry) for 20 March 2020
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206.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2020:
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210 kcal
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Fat: 4.00g | Prot: 25.00g | Carb: 23.00g.
Lunch: Great Value Pinto Beans, Tyson Foods Fajita Chicken Strips. more...
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losing 0.8 lb a week
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smokedog's weight history
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