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that's better!
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180.3 lb
Lost so far: 12.8 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2020:
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1609 kcal
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Fat: 58.25g | Prot: 121.54g | Carb: 163.24g.
Lunch: Оливковое Масло, Charal Tendre de Boeuf, Paysan Breton le Beurre Moulé Doux, Картофель, Les Croisés Fromage Râpé Allégé, Чеснок, Лук, Яйцо. Dinner: Lovilio Grana Padano, Помидоры, Elle & Vire Carré Frais 0%, Шампиньоны, Fleury Michon Rôti de Porc Cuit 100% Filet. Snacks/Other: Гранат, Pain Banane Protéiné , Pain Banane Protéiné, Pain Banane Protéiné. more...
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losing 5.4 lb a week
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