rgarciaacosta's Journal, 20 March 2020

Weigh In record (no journal entry) for 20 March 2020
119.3 lb Lost so far: 1.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2020:
616 kcal Fat: 25.08g | Prot: 43.83g | Carb: 46.40g.   Breakfast:  Aceite de Oliva Extra Virgen, Life Pro Protein Bread,  Plátano, Prozis Crema de Cacahuete, Clarou Harina de Avena, Huevos Guillen Claras de Huevo Pasteurizadas,  Huevo,  Café. more...
gaining 0.3 lb a week



     
 

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