Weigh In record (no journal entry) for 20 March 2020
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136.2 lb
Lost so far: 2.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2020:
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707 kcal
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Fat: 8.08g | Prot: 55.17g | Carb: 104.64g.
Breakfast: Café Pré-Adocicado com Açúcar, Limão, Banana, Canela, Mirtilos, Morangos, Dovo Clara de Ovo. Lunch: Pingo Doce Massa Espiral, Peru. Snacks/Other: Prozis 100% Real Whey Protein. more...
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gaining 1.5 lb a week
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sandra.85.almeida's weight history
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