Weigh In record (no journal entry) for 18 April 2013
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210.8 lb
Lost so far: 5.3 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2013:
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975 kcal
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Fat: 51.54g | Prot: 43.43g | Carb: 83.57g.
Breakfast: 7even, 사과맛쿠키. Lunch: 하루야채 퍼플. Dinner: 계란후라이. more...
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gaining 9.3 lb a week
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iceking's weight history
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