Weigh In record (no journal entry) for 20 March 2020
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252.4 lb
Lost so far: 35.1 lb.
Still to go: 76.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2020:
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160 kcal
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Fat: 2.31g | Prot: 13.00g | Carb: 22.79g.
Breakfast: Hanavesi, Marli Natur Ananas, Maitokolmio Fit Rasvaton Pehmeä Rahka, Pirkka Juokseva Hunaja, Elixi Pellavansiemenrouhe Kuituproteiini, 24H Valo Paahdettu Rouhittu Pellava + Puolukka. more...
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losing 4.6 lb a week
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Inka-Johanna's weight history
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