Weigh In record (no journal entry) for 17 April 2013
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151.5 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2013:
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1363 kcal
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Fat: 54.37g | Prot: 61.08g | Carb: 165.28g.
Breakfast: Advantage Dark Chocolate Royale Shake, Hazelnut Coffee Creamer, Pink Grapefruit Juice. Lunch: Balsamic Vinegar, Extra Virgin Olive Oil, Lettuce Salad with Assorted Vegetables, Steamfresh Sweet Peas, Quinoa (Cooked), Lean Ground Turkey. Dinner: California Roll. more...
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steady weight
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