Weigh In record (no journal entry) for 17 March 2020
|
172.8 lb
Lost so far: 0 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 March 2020:
|
348 kcal
|
Fat: 5.67g | Prot: 39.01g | Carb: 62.26g.
Breakfast: Jarrow Formulas Whey Protein Unflavored, Jarrow Formulas Whey Protein Unflavored, Flavorite Sliced Strawberries, Oranges . Lunch: Cucumber (Peeled) . Snacks/Other: Trader Joe's Mini Pearl Grape Tomatoes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Scamper24's weight history
|