Weigh In record (no journal entry) for 20 March 2020
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157.2 lb
Lost so far: 12.8 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2020:
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898 kcal
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Fat: 68.06g | Prot: 43.07g | Carb: 25.94g.
Breakfast: Instant Coffee (Dry Powder), Harvey Fresh Whipping Cream. Lunch: Corned Beef, Celery, Hard-Boiled Egg. Dinner: Beef or Meat Gravy, Green Peas (Frozen) , Roasted Potato, Pumpkin , Lamb, Celery. Snacks/Other: Double D Sugar Free Butter Candy Drops, Instant Coffee (Dry Powder), Harvey Fresh Whipping Cream, Harvey Fresh Whipping Cream, Instant Coffee (Dry Powder), Instant Coffee (Dry Powder), Harvey Fresh Whipping Cream. more...
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losing 7.7 lb a week
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Black Bess's weight history
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