Weigh In record (no journal entry) for 27 September 2010
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183.3 lb
Lost so far: 7.7 lb.
Still to go: 23.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2010:
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245 kcal
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Fat: 4.39g | Prot: 4.29g | Carb: 51.95g.
Breakfast: Bananas, Chewy Trail Mix Bars - Fruit & Nut. more...
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gaining 0.4 lb a week
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scavid's weight history
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