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StephaniiieLeigh
Journal
17 Apr 13
StephaniiieLeigh's Journal, 17 April 2013
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Weigh In record (no journal entry) for 17 April 2013
169.0 lb
Lost so far:
67.8 lb
.
Still to go:
52.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 April 2013:
338 kcal
Fat: 4.63g | Prot: 6.76g | Carb: 74.03g.
Breakfast:
Grapes, Bananas, Peanut Butter, Whole Wheat Bread.
Snacks/Other:
Pears.
more...
2318 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 6 hours, Resting - 6 hours, Sleeping - 12 hours.
more...
losing 0.3 lb a week
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