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cmptrArtist
Journal
27 Sep 10
cmptrArtist's Journal, 27 September 2010
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Weigh In record (no journal entry) for 27 September 2010
232.0 lb
Lost so far:
0 lb
.
Still to go:
57.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 September 2010:
1822 kcal
Fat: 68.23g | Prot: 54.32g | Carb: 258.23g.
Breakfast:
hostess donuts.
Lunch:
peanut butter and Jelly sandwich, baby carrots.
Dinner:
G2 Low Calorie Electrolyte Grape Beverage, Footlong Black Forest Ham.
Snacks/Other:
Ritz with Real Cheese Crackers, raspberry shortbread cookies, Gatorade limon-lime.
more...
2630 kcal
Activities & Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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